SPECIALTY CLASSES FOR 2011/2012
BOYS-ONLY
TAP!!
for 4th
– 6th grade (Level I) ~ that’s right –
boys only!
JR.
HIP HOP
for 2nd
– 4th grade (boys & girls)!
BALLET
STRETCH
(teen/adult)
with Jackie Farina, emphasis on properly warming up,
stretch floor exercises for tone and a more limber
body, and a basic ballet barre to center the body
(dance experience is not required).
JAZZ
WORKOUT
(teen/Adult)
a great cardiovascular dance class (no dance
experience required)!
ZUMBA
& ZUMBA light
(Adults
Only)
A fun-filled and fast hour! Get yourself
jump-started for the new week! High-energy and
motivating music with unique moves and
combinations.

YOGA
SCULPT AND TONE
(Adults
18+)
A
fusion of yoga, mat Pilates
and ballet-barre builds strength and flexibility.
This format promotes functional fitness through
muscle confusion. You’ll feel the results after the
first class, and see them within a few weeks.
YOGA
BOOTY BALLET®
(Adults
Only),
also
known as YBB, is a dynamic fusion of yoga,
booty sculpting, and cardio dance that will get you
the long, lean body you've always wanted. The ABC
(abs, butt and cardio) training targets your abs
with yoga, your booty with ballet and cardio dance
melts the pounds away. TRY
ONE CLASS……FOR FREE! Click
Here
ADULTS
ONLY:
FUNK JAZZ ~ a little jazz,
hiphop & more.
ADULTS-ONLY: BEGINNING TAP
&
CONTINUING TAP!
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