ADULT WORKOUT

 
 

Core Cardio Workout…9week program

9 WEEK WORKOUT PROGRAM – TEEN (18+) ADULT . Fridays, starting June 30 for 9 weeksStrengthen, stretch, cardio all through dance movement – core focused! Incorporates dance, barre work, and stretching.  Bring a face towel and water bottle ($110)

With Heather Arocho – Fridays 9:00am-10:00am – Studio I