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Ballet Stretch
(teen/adult) With Jackie Farina, is designed for
non-dancers and dancers. Its emphasis is on properly warming up, stretch
floor exercises for tone and a more limber body, and a basic ballet barre to
center the body (dance experience is not required).
Funk Jazz
(Adults Only) A little jazz, hiphop & more. Check the
schedule for further details.
NEW!!
Tap Aerobics
(adults) A great cardiovascular dance class!
Pom Dance
For 5th- 8th graders. Offers training in
pom technique and the elements of dance used in pom and is a great head
start for those students looking to audition for high school dance teams!
Vinyasa Yoga
(adults 18+) Students connect postures using a
dance-like movement, choosing the level of intensity which they practice.
Each student will be prompted to focus on their breath, and to work within
their own level of experience. Level I for beginners; Level II for advanced.
Yoga for Kids!
ages 7 to 11 With Paulette Delcourt ~ kids learn the
foundation of a solid yoga asana practice through stretch, fun “animal poses
and games.
Yogalates
(adults 18+) A mat based class focusing on core strength and
flexibility using a combination of pilates movements and yoga poses.
Improves posture, balance, flexibility, and strength! Students bring THICK
floor mat.
Musical Theater
For 3rd-4th graders. Contains 3
elements ~ movement/dance, singing, and acting. Class will explore all three
with emphasis on movement/dance, plus exploration of shows regarding plot,
talking style, character, music, lyrics, & dialogue. |